We specialize in individual therapy. When life circumstances make it difficult to come to us, we offer concierge therapy in addition to our two locations ...
Introductory blurb ...
our services are tailored to your needs.
Talk to the client, mention their difficulties, how it's impacting their life and why they would seek out therapy.
often times our thoughts are what trigger our emotions and our emotional response to the world and we create narratives around who we are.
Introductory blurb ...
our services are tailored to your needs.
Talk to the client, mention their difficulties, how it's impacting their life and why they would seek out therapy.
often times our thoughts are what trigger our emotions and our emotional response to the world and we create narratives around who we are.
Alleviating Stress, Depression and Anxiety
Parenting Techniques and Support for New Parents
Parenting doesn't come with a handbook. All of us struggle to know what the right thing to do. Friends, books, and parents have competing views and often we miss the big picture. We can help you find confidence in parenting and understand what your triggers are as a parent based on your own upbringing.
Provide parenting tools, support, techniques for new parents that can help with the first years
developmental milestones, anxiety, stress, tantrums, behavioral problems.
sleep-related issues
support for parents of adolescence and teenagers dealing with behavioral issues; school,
Add in H2 for Mommy & Me
We offer mommy & me groups (0-2)
Daddy and Me. parent sof newborns from 3 mo's old to 2 months old -- songs, developmental milestones, including introducing new foods, sleep issues, transitioning, creating creating
Provide parenting tools, support, techniques for new parents that can help with the first years
developmental milestones, anxiety, stress, tantrums, behavioral problems.
sleep-related issues
support for parents of adolescence and teenagers dealing with behavioral issues; school,
Add in H2 for Mommy & Me
We offer mommy & me groups (0-2)
Daddy and Me. parent sof newborns from 3 mo's old to 2 months old -- songs, developmental milestones, including introducing new foods, sleep issues, transitioning, creating creating
Changing Unwanted Patterns and Behaviors
related to our life story and our core beliefs which are messages that we've been given and what we've come to believe about ourselves based on our life experiences that puts us in self-defeating cycles. When you work on patterns and behaviors, you'll experience more satisfying relationships, etc.
having the same fights over and over again
feelings of insecurity
having the same fights over and over again
feelings of insecurity